Saturday, May 3, 2008

Coconut-Cashew Mixed vegetables or fruit of the refrigerator

I cannot even believe this is something I am writing about, but there you have it, sometime the strangest of things thrown together work just fine. This was last friday, I was trying to make something to complement the fish, I had one zucchini, a quarter head of cauliflower, 1-2 carrots and a few pods of okra. This is how I through them together.

Cashew Coconut Vegetables

Serves 4 people

Ingredients

2 tbsp oil
1/2 tsp mustard seeds
1/2 tsp cumin seeds
8 -10 curry leaves
1 tsp urad dal
1 tsp channa dal
1-2 dried red chillies
1 tsp crushed peppercorns
1 small onion thinly sliced
1 tsp salt
1.5 cups mixed vegetables (I used the ones mentioned above)
2 tbsp coconut powder
2 tbsp broken cashews

Method of Preparation

1. Heat the oil and add the cumin and mustard seeds.
2. When they crackle, add the curry leaves and the lentils and cook for 1 minute.
3. Add the chillies, peppercorns and the onion and cook for 2-3 minutes.
4. Add the vegetables, mix well and cover and cook on low heat for 5 minutes.
5. In the meantime dry roast the coconut and cashews till aromatic and add this to the vegetables.
6. Check for seasonings and serve with any other accompanyments of your choice.

While there are lots of interesting flavors in this dish, the ingredient I would like to highlight is curry leaves, these are incredible flavorful and used extensively in north and south indian cuisine. The freeze wonderfully and adds elegance and flavor to anything it is added to.

This goes out to WHB, being hosted by Ann at Food Lovers Journey.


6 comments:

  1. different way to use up the veggies

    ReplyDelete
  2. looks lovely Rinku
    hugs and smiles
    jaya

    ReplyDelete
  3. good idea of using up the veges...liked the addition of coconut and cashews...

    ReplyDelete
  4. looks delicous.. will definately try this one.

    ReplyDelete
  5. Creative idea of recipe. Very unique one.

    ReplyDelete
  6. Sounds very tasty. I'm going to go to the biggest Indian market here and see if I can find some curry leaves.

    ReplyDelete